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Keto and Heart Health: Understanding the Connection

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Learn about the relationship between the **keto diet and heart health**. Many studies suggest that the **keto lifestyle** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **keto diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can https://luisy603xnc4.blogdeazar.com/profile

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