Neurofeedback is an innovative technique that helps individuals enhance their concentration and alertness by training the brain to function more efficiently. This approach involves using immediate visualizations of brain activity to teach self-control of brain activity. By monitoring brain patterns, individuals can learn to recognize when they are focused and https://luke172k9x.blogsidea.com/35926609/utilizing-the-potential-of-neurofeedback-for-efficient-stress-management-and-improved-mental-health