To stay away from this side impact, add lemon in your tea. The vitamin C in lemon encourages iron absorption, counteracting this side influence. Alternatively, you could eat gren tea just one hour prior to or after a meal. This provides Your system time to soak up iron without https://benefits-of-drinking-gree88876.answerblogs.com/31203057/detailed-notes-on-should-we-drink-green-tea-on-empty-stomach