In addition to taking pain relief medications, you can take measures in your own home to relieve neck pain, such as: Corticosteroid injections: Injecting corticosteroids specifically in to the impacted area can minimize inflammation and relieve pain Other kinds of headaches, which includes migraine and tension headaches, have signs similar to CHs. https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort-2/