Improving athletic performance is a goal for numerous sportspeople, whether they are novices or professionals. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or weaknesses that could lead to injury. By incorporating FMS https://rehabilitation-programs99630.dreamyblogs.com/35070140/improving-performance-and-minimizing-injury-threat-through-comprehensive-evaluation-of-balance-and-steadiness-via-practical-movement-assessment