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The Broad Effects of Poor Sleep Habits

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We typically consider sleep as something we can compromise to obtain even more done. Drawing an all-nighter for job, staying up late scrolling through our phones, or just fighting stress that keeps us awake-- these all accumulate gradually. While it might feel like the only compromise is really feeling https://emilianortjb171963.blogminds.com/sleep-deprivation-a-bigger-problem-than-you-think-31857921

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