In today’s modern world, poor posture is becoming a silent epidemic. Whether it’s slouching while working, forward head posture while using mobile phones, or rounded shoulders from prolonged sitting, these issues can cause serious long-term problems. Thankfully, posture correction physiotherapy India offers natural, non-invasive solutions to realign the spine and restore confidence. f... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/