ध्यान देः- बिना सही निर्देश और सहायता के बगलामुखी मंत्र का उच्चारण ना करें.इस साधना के पहले बगलामुखी दीक्षा ले लें. Yet another etymology suggests that valga usually means "to paralyze" and symbolizes the power of stambhana, "paralysis" that the goddess is alleged to grant; this idea would seem questionable https://www.youtube.com/shorts/5VeSyP9JRw0