Poor posture is a leading cause of chronic pain, fatigue, and limited movement that gets consistently overlooked. Whether you hunch forward at a desk or look down at your phone all day, improper positioning can be a silent killer of your spine. Luckily, posture correction physiotherapy in India can help you realign your spine and fix pain in a natural way - no surgery or medication ne... https://arunalaya.com/posture-ergonomics-workplace-wellness-center/