Because of their flavor, ease of use, and health advantages, dry fruits have been a staple of human diets for generations. Packed with essential nutrients, vitamins, and minerals, they are often referred to as superfoods. From almonds and walnuts to raisins and figs, dry fruits are a delicious way to support overall health. https://deepan.website/which-dry-fruit-is-the-best-a-complete-guide-to-benefits-risks/